Sports

Sports

Sport is a kind of exercise. Exercise is very important for health. Sports make you relax whenever you are tired. Sports make you healthy not only physically but mentally also.

 Sports make you strong. Some children want to take part in sports but they do not concentrate on their studies. So keep a balance between heath and study At the time of study only study and at the time of playing concentrate on playing

Only concentrate on what you are doing?' Some children think that sports mean playing games on the computer but it is not true. It means such a kind of game which helps you in doing exercise. It has so many advantages.Sports involve Badminton,running,cricket,hockey ,etc

These games help you to become healthy. So we should take part in sports. Exercise is very important for physical and mental growth. Many diseases are just due to a lack of exercise. Obesity which is the root of all diseases is caused by a lack of physical activities.

So we can get rid of scary diseases and laziness by just doing exercise like playing some games which include running for 30 minutes out of 24 hours which means how many mins.?